Take to the Water This Winter – Furthermore from Equinox (link)
One Month to a Stronger, Less-Stressed You (PDF) – Redbook
Inner Peace & a Tight Butt (PDF) – Women’s Health
Eat Pretty! (PDF) – Rachael Ray Every Day
Trying to Eat Clean? The Biggest Mistakes to Avoid – Oprah.com (link)
Is Your Tracker Making You Crazy? (PDF) – Marie Claire
Blow Your Allergies Away (PDF) – Redbook
3 Peruvian Superfoods to Try Now – Furthermore from Equinox (link)
5 Women Who Use Pot in Their Everyday Lives Share How They Do It – WomensHealthMag.com (link)
Your Sick Day Survival Guide (PDF) – SELF
Infant CPR: What to Do When Your Baby Is Chocking – The Bump (link)
5 Surprising Foods that Help You Lose Weight – Oprah.com (link)
Headache-Proof Your Home (PDF) – Health
How CBD-Infused Oil Changed my Self-Care Routine – MindBodyGreen (link)
Your Body on Exercise (PDF) – SELF
Fat-Proof Your Life (PDF) – Fitness
Your Own Best Enemy – Q, the Equinox Blog (link)
Are You Fit Enough to Survive the Zombie Apocalypse? (PDF) – Scholastic’s Choices
All About Baby (PDF) – American Baby
5 Things Your Ob-Gyn Wishes You’d Tell Her – Glamour.com (link)
How to Prevent Plagiocephaly (aka Flat Head Syndrome) – The Bump (link)
The Crazy Way Sex (Literally) Saved This Woman’s Life – Refinery29 (link)
5 Reasons You Keep Getting UTIs – Cosmopolitan.com (link)
The Most Dangerous Thing You’ll Do This Winter – MensHealth.com (link)
Is This Miracle Food? (PDF) – SELF
Treating Severe Morning Sickness – Parents.com (link)
Healthy Detox (PDF) – SELF
Do THIS to Cut Your Exposure to Scary Chemicals – Glamour.com (link)
Wide Awake—and Dreaming – MensHealth.com (link)
Feel a UTI Coming On? Do These 5 Things – Cosmopolitan.com (link)
Heart Attacks in Women Are Woefully Underreported, Says New Report – Glamour.com (link)
Party Hard! (PDF) – SELF